Entertainment is?
Speed Reading
Have you heard enough conversations and interviews with the means of Henny-Penny
Sky is falling? Yes, we live and work in the knowledge economy, and the
will not change. Say It Right-on, to get your prefrontal cortex has soared.
Of course, suffering from information overload and multitasking, and will continue, so please exclude me from their need around the world to share information
extremes. If you want to survive to see the year 2010 to avoid the soothsayers, and become
one personal stressbuster.
How? It is in neuroscience, and can be applied in 10 minutes and see the positive results for two minutes. There was a better deal now?
- Wandering Mind
In the school where students have the brains, young workers, reports of mind wandering neuroscience research 33% of the workday. The University of North Carolina, Greensboro 124 students to undergraduate test by checking their attention and concentration of eight (8) times per day during testing.
The Students use PDAs to Dr. Michael Kane report and answered multiple choice questions. Students admitted to the distraction and inattention, with a wandering spirit, a third of the school day. They could not concentrate and a third of their workday.
He concluded: Improving memory capacity work (WMC), expanded emphasis
attention and concentration. How does that happen? We called the Peg-Y-Link
system. Later.
This research attention has been repeated by other researchers in 2007-2008
with the same significant result of the lack of attention wanders, third the day.
- Distractions and interruptions in the workplace
You've heard the expression, information overload projected. Can you believe workers in the knowledge economy is interrupted and distracted from its
work three (3) minutes? The reality: we stopped for us to focus on an average of 9 times per hour.
Was it always like this? Today, we have e-mails, instant messages, phone calls, and people entering their space with the earth shattering information. Wait – that readjust seen a dog or cat pictures on your computer, you should share with you.
The essential point: there must be a maximum of ten consecutive minutes the mind of homo sapiens to enter the area (current) for productive work. After discontinuation of
and distraction, it takes up to 12 minutes to refocus on productive work.
We call it regression to read. Instead of wasting concentration, and find
the way back is a major cause snail information instead of reading speed.
Actual statistics: U.S. executive average drop to 8 times to read the page, and learns to hate linear information processing. The same goes for reading an article on computer. So what?
Distractions and interruptions to produce a permanent loss of attention and
concentration and reduction of procedural memory is and long term. You stupefies
down – permanently. Research indicates a reduction in IQ of up to 10%.
Google New York Times about the distractions at work.
Is there a solution?
Use the cursor to highlight as you read phrases Pacer improve its concentration and understanding. Your reading speed will increase to three times the rate of Snail through the use of your cursor as a pointer (PACER). Later.
3. Fun social
The best research of disturbance in the workplace is by Dr. Tim Welsh, University of Calgary, Canada. They spend a department called Kinesiology – Science
human body movements – the effects of socialization on productivity.
If you can see a child pairs economy knowledge, is already infected. We have cable in our three pounds of coconut and central nervous system, a form of Monkey See, Monkey Think. It is called mirror neurons.
With the best intentions, if you can see in your field of vision, a partner in
a task different from theirs, automatically seeing slower.
Mirror neurons create a mental picture and emotionally involved with
physical activities at his colleague. We envision doing the same action.
Google: watch vs Greer, December 2007, Journal of Human Movement Sciences.
Only features that interferes with their own interpretation activities. You lose your train of thought, slow down and are no longer in its market area, and creativity.
Is there a solution?
This known as isolation, but a loss of socialization. There is another response that increases productivity and learning. It requires earplugs.
If you use earplugs when you're being simple Spongy productive, creative,
and want to increase your intelligence, to give up 25%.
Does this apply only in Canada?
If you want to improve productivity and reduce stress, eliminate
modeling involuntary (copy) the behavior of his colleagues. It also improves
its execution speed and accuracy.
Endwords
Why bother? Henny Penny the sky did not fall, but to protect your
workplace success, and publish the next promotion, improve their skills and
productivity. Working in isolation if possible, and memory and three times
from its competitors? Would it be useful to double long-term memory?
Now we wonder how.
Speed Reading
See you,
Copyright © 2009
Bernard H. Wechsler
href = "http://www.speedlearning.org/"> target = "_blank"> www.speedlearning.org
1-877-567-2500
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About the Author:
Author of Speed Reading For Professionals, published by Barrons business partner of Evelyn Wood, creator of speed reading, graduating 2 million, including the White House staffs of four U.S. Presidents.
Article Source: ArticlesBase.com – Got Distractions?
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